Breathe Silence offers guided breathwork sessions designed to create space for slowing down, turning inward, and meeting your experience with greater awareness. Sessions may include conversation, conscious connected breathing, reflection, and integration. Each session is unique, and there is no particular experience or outcome that is expected or guaranteed.
PARTICIPATION & RESPONSIBILITY
Participation in Breathe Silence is voluntary. You are encouraged to listen to your body and remain aware of your own comfort throughout the session. You may slow down, pause, modify your breathing, or stop the practice at any time. By participating, you acknowledge that experiences with breathwork vary from person to person and that no specific physical, emotional, psychological, spiritual, or other outcome is promised or guaranteed.
HEALTH & SAFETY
Breathwork can bring about physical sensations, emotional responses, and changes in awareness that vary from person to person. You are responsible for deciding whether participation is appropriate for you and for communicating any concerns before or during the session. If you have a medical or mental health condition, are pregnant, have recently undergone surgery, or have any concern about whether breathwork is appropriate for you, you are encouraged to consult a qualified healthcare professional before participating. If at any point you feel unwell or uncomfortable, you may slow your breathing, return to your natural breath, pause, or stop the practice.
NATURE & SCOPE OF THE PRACTICE
Breathe Silence provides breathwork and personal wellness practices. Sessions may include conversation, conscious connected breathing, reflection, and integration practices. Breathe Silence does not provide medical diagnosis or treatment, psychotherapy, or other licensed healthcare services. Breathwork is not intended to replace medical or mental health care. If you need medical or mental health support, you are encouraged to seek care from an appropriately qualified professional.
PRIVACY & ONLINE SESSIONS
Sessions are conducted privately and are not recorded by Breathe Silence without your consent. For online sessions, you agree to participate from a safe and private environment where you can comfortably sit or lie down without interruption. Please do not participate while driving, operating equipment, or in another situation where your attention is required for safety. Because sessions take place remotely, you understand that Breathe Silence cannot provide physical assistance in the event of an emergency.
ACKNOWLEDGMENT & CONSENT
By signing below, you confirm that you have read and understood this Participant Agreement & Informed Consent, have had the opportunity to ask questions, and voluntarily choose to participate in Breathe Silence. You understand that participation is voluntary, that you may pause or stop at any time, that individual experiences vary, and that no particular outcome is promised or guaranteed.